Mental health on the web

 

Covid Resources and Local Supports

Over the last year, I have organized a group of local therapists to create a COVID response website

and support services. www.together-wr.com. There are MANY Covid19 specific supports that we have

posted for the public including free 3 session COVID therapy and online psychoeducational resources.  

1. www.drsleepmore.com

My partner site addressing sleep issues.

2. www.aboutpsychotherapy.com

This site focuses on why go to therapy, what to look for in a therapist, and what to expect

 from therapy

3. www.heretohelp.bc.ca/

BC mental health resources

4. www.depressionhurts.ca

Introductory site to understanding depression including a depression checklist. 

5. www.psychcentral.com

Extensive site with a variety of information on various conditions, checklists, and current mental health news

6. www.authentichappiness.sas.upenn.edu

Positive psychology website including ratings for happiness, attachment, grit, workplace satisfaction etc.